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DTSTART:20230426T163000Z
DTEND:20230426T053000Z
DTSTAMP:20230331T022400Z
CREATED:20230330
LAST-MODIFIED:20250721
SUMMARY:SparkFit X The Nest
DESCRIPTION:MEMBERS ONLY: Break away at the lunch hour and join The Nest Little Rock at a SparkFit class, designed to be accessible to any individual regardless of experience. The class programs are updated each month with a focus on building strength and cardiovascular health through functional movement. Load and intensity are always scaled to meet the demands of the individual; not the program. These classes are for everyone! RSVP required.\nRSVP HERE\n
X-ALT-DESC;FMTTYPE=text/html:<p>MEMBERS ONLY: Break away at the lunch hour and join The Nest Little Rock at a SparkFit class, designed to be accessible to any individual regardless of experience. The class programs are updated each month with a focus on building strength and cardiovascular health through functional movement. Load and intensity are always scaled to meet the demands of the individual; not the program. These classes are for everyone! RSVP required.</p>
<p style="text-align: center;"><a href="https://www.eventbrite.com/e/sparkfit-x-the-nest-tickets-604180890307">RSVP HERE</a></p>

URL:https://thenestlr.com/events/sparkfit-x-the-nest-9/
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