BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv5.22.1//EN X-ORIGINAL-URL:https://thenestlr.com/ BEGIN:VEVENT UID:MEC-b4d22bb574aed5fdd900a274930252f6@thenestlr.com DTSTART:20230329T163000Z DTEND:20230329T173000Z DTSTAMP:20230214T020700Z CREATED:20230213 LAST-MODIFIED:20230213 SUMMARY:SparkFit X The Nest DESCRIPTION:MEMBERS ONLY: Break away at the lunch hour and join The Nest Little Rock at a SparkFit class, designed to be accessible to any individual regardless of experience. The class programs are updated each month with a focus on building strength and cardiovascular health through functional movement. Load and intensity are always scaled to meet the demands of the individual; not the program. These classes are for everyone! RSVP required.\nRSVP HERE\n X-ALT-DESC;FMTTYPE=text/html:
MEMBERS ONLY: Break away at the lunch hour and join The Nest Little Rock at a SparkFit class, designed to be accessible to any individual regardless of experience. The class programs are updated each month with a focus on building strength and cardiovascular health through functional movement. Load and intensity are always scaled to meet the demands of the individual; not the program. These classes are for everyone! RSVP required.
URL:https://thenestlr.com/events/sparkfit-x-the-nest-8/ ORGANIZER;CN=:MAILTO: ATTACH;FMTTYPE=image/png:https://thenestlr.com/wp-content/uploads/2023/02/SF.png END:VEVENT END:VCALENDAR