WLR Yoga x The Nest
MEMBERS ONLY – Join us for Flow @ The Nest! The focus of this class is linking breath with movement as you flow through a balanced, whole-body practice. This class offers a variety of movements and poses within a familiar format, so you can challenge yourself in new ways, while still having time to go deeper into your existing practice.
Please wear comfortable clothing that you can move freely in. Please bring your own yoga mat and water bottle. Blocks and straps not required but bring if available.
Click here to reserve your spot!