More than just a pretty space

OUR CURATED EVENTS & PROGRAMMING ARE DESIGNED TO GROW, INSPIRE, EDUCATE AND CONNECT OUR COMMUNITY.

We believe that when women thrive, our communities thrive. Through our thought-provoking speaker-series, empowering workshops, “Nest at Night” events and member-only mixers, The Nest is dedicated to building a community where the saying, “women supporting women” isn’t just a phrase; it’s a way of life.

Our weekly programming will be a key asset to your membership. Our events page includes a calendar of monthly events and programs where you are able to learn, connect and grow alongside your fellow Nest members. Whether it’s a power yoga session, a beginner’s investing workshop or an inspirational evening speaker, we’ll have something that helps you be a better version of YOU.

VIEW OUR CURRENT NEST PROGRAMMING CALENDAR BELOW
Monthly Weekly Daily List
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Restorative Yoga & Guided Meditation
6:00 pm - 7:00 pm
MEMBERS ONLY: Join us for a Restorative Yoga & Yoga Nidra Guided Meditation with fellow Nestie Sunny Baker. Bring your pillows and blankets and prepare yourself for a full mind/body release. If you are in full fall crazy mode, give yourself a well-deserved break. RSVP HERE , ...
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Lunch & Learn: Perfectionism, Realistic Expectations and Mindfulness
11:30 am - 1:00 pm
MEMBERS AND NON-MEMBERS: Join Nesties and the women of the Leadership Foundation for Women for a LITFest event that is sure to leave us feeling refreshed and ready to tackle our busy lives. Cathi Whaley, M.D. and life coach, and Delores Storey, Ph.D., minister and retired nurse, will guide us in learning strategies for , ...
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Private Event
9:00 am - 4:00 pm
The Canopy is closed for a private event from 9 AM to 4 PM. , ...
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A.C. Unfiltered
6:00 pm - 7:00 pm
MEMBERS ONLY: The Nest Little Rock presents A.C.: Unfiltered; Authentic Conversations around hot topics that impact us all. This program series was specifically created to facilitate authentic, peer-to-peer conversations among our members. The Nest was created to cater to every part of you as a woman, and that includes , ...
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Private Event
8:00 am - 5:00 pm
The Canopy is closed from 8 AM to 5 PM. , ...
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CliqueCycle X The Nest
10:30 am - 11:30 am
MEMBERS ONLY – You can always CLIQUE IN with us at The Nest & CliqueCycle. CliqueCycle is the premier indoor cycling experience you have been searching for. CliqueCycle is a collaborative cardio cycle taken in a near-dark room where music pumps through your body. It’s beat-based cycling at the highest level. Expect , ...
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Lunch & Learn: Debunking the Mammogram Myth
12:00 pm - 1:00 pm
MEMBERS ONLY: The last few years have meant breaking routines and changing habits. For many women, that included delaying their mammograms and regular breast cancer screenings. Despite how scary a breast cancer diagnosis can be, those screenings save the lives of our mothers, daughters, sisters and friends. Join us as , ...
Private Event
5:30 pm - 7:00 pm
The Canopy is closed from 5:30-7 PM. , ...
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Full Out Barre Hip Hop X The Nest
2:00 am - 3:00 am
MEMBERS ONLY – Come shake it and feel the burn at Full Out Barre’s Hip Hop class! Full Out Barre’s studio is equipped with O’Mara sprung flooring to reduce impact to your joints by 70%, and a brand new infrared, triple HEPA HVAC to protect you from the spread of Covid-19.   Please bring wa , ...
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Nest Book Club
6:00 pm - 7:00 pm
MEMBERS ONLY – For our book lovers (or anyone who just wants to find their next great read), don’t miss our Book Club Meeting at The Nest. We’ll discuss this month’s book selection, in good company with other Nest members. We’ll end the evening announcing the next book selection. Don’t forget to bring your , ...
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SparkFit X The Nest
11:30 am - 12:30 pm
MEMBERS ONLY – Break away at the lunch hour and join The Nest Little Rock at a SparkFit class, designed to be accessible to any individual regardless of experience. The class programs are updated each month with a focus on building strength and cardiovascular health through functional movement. Load and intensity , ...
Nest at Night: Learning from The Mamas
5:30 pm - 7:00 pm
MEMBERS AND NON-MEMBERS: A global pandemic, then George Floyd’s murder … these two things changed the world, and particularly the outlook of Black moms. Join us as we breakdown some important cultural issues based on Washington Post senior pop-culture reporter Helena Andrews-Dyer’s newest book, “The Mamas: , ...
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